Chicken Marinade, 4 Ways Recipe

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These Chicken Marinade recipes are easy to make, delicious to taste and are freezer friendly too.

4 ways chicken marinade

What else do you want from a chicken marinade recipe. The following chicken marinade recipes are perfect for any parties. They are ideal for grilling, roasting, slow cooking, sautéing, meal prep and even for an instant pot.

Choose any type of cooking methods and the following chicken marinade suits all of them with ease. You can even freeze them and use it for cooking later on. The 4 ways chicken marinade recipe offers a range of marinades that are flavorful and mouthwatering.

Chicken Marinade 4 ways

The cilantro lime marinade is made from simple ingredients that add a lot of flavors to this dish.

Cilantro-lime-chicken-marinade

The other one is Sweet & Spicy Italian marinade that is sweet and spicy. It is so true to its flavors that you will be transported to Italy as soon as you take a bite.

The most popular marinade is the BBQ chicken marinade. The delicious BBQ marinade is pretty similar to the saucy BBQ chicken. Just mix the BBQ sauce of your choice along with some Savoury spices and a bit of olive oil and you are ready with a mouth-watering and flavorful dish.

BBQ Chicken Marinade

Last, but not the least is the curry yogurt marinade. The curry flavor will make the meal a complete Indian treat and the yogurt makes sure the meat is soft, juicy and tender.

Curry-Yogurt-Chicken-Marinade

For making an economical meal at home, always go for bulk purchasing of the main ingredients like chicken breasts. Family size packing will save you some dollars and also gives you a good opportunity to divide the meat into different chicken marinade options. You can prepare different chicken marinade meals and store them in a freezer for grilling whenever required. You are not forced to eat the same type of marinade every time. The chicken marinade four ways ensure you enjoy your meal every week and would not find it repetitive.

For a basic five ingredient chicken marinade recipe you will require:

Acid: Acid is used to tenderize the chicken pieces and for that you can use lemon juice or vinegar

Fat: Avocado oil or olive oil is ideally used to keep the meat moist and to add some flavor to the dish. Fat is a scary word, but here it improves the flavor.

Salt: Salt when mixed with liquid acts as a brine, which makes the meat moist and flavorful.

Seasoning: For seasoning you need some really good spices

Sweetener: Sweet flavor is brought about by using honey and brown sugar. This ensures the meat is soft, tender and moist. Sweet also adds flavor to the dish. You can even skip this ingredient if you don’t like the sweet flavor in the marinade.

To compensate you can add in more spices and herbs to enhance the flavor. Be creative with flavors so that you enjoy your meal every time.

Before we begin with the chicken marinade recipe in detail, let us get some doubts cleared.

How much chicken marinade will be needed for 1 lb. chicken?

You will need at least half cup of marinade for each 1 to 1.5 lbs of chicken. To increase the flavor, you can easily double or triple the various marinades.

Chicken marinade 4 ways recipe

How to freeze the chicken marinades?

The raw chicken along with the marinades can be frozen for up to 90 days if stored in a proper freezer bag. Before cooking the meat, defrost the chicken in the fridge for 24 hours and then bake or barbecue according to your preference. 

Steps on how to make chicken marinades

  1. To make each marinade simply combine the ingredients in a bowl until they are mixed well.
  2. Combine the marinade with the chicken and transfer it into a freezer bag and seal.
  3. Once packed, place them in the freezer according to the above instructions on storage and use as and when required.

Cooking instructions

Baking: For baking in the oven, first you need to preheat the oven to 400-degree F. Place the chicken in a casserole dish or a baking sheet. Now, bake for about 20-25 minutes until it is done.

Slow Cooker: In a slow cooker cooking, you have to place the chicken and the marinade together and cook on LOW for 3 to 3 ½ hours and your chicken marinade is ready. Any more cooking time will dry out the dish and not taste as intended.

Instant Pot: Place the marinade, chicken and 1/3 cup chicken broth in a 6-quart instant pot. If you are using an eight-quart instant pot, then you need to add an additional ½ cup of broth. Lock and seal the lid. Cook at high pressure for 7 minutes. When the time is up using the quick release feature get rid of the pressure. It will take 10-15 minutes for the pressure to build up and for the cooking time to start.

Grill: Cut the chicken to about 3/4 inch thick or even cut into half lengthwise for even and fast cooking. Preheat the grill to medium high and grill each side for about 4-5 minutes on each side. The time can vary depending on the thickness. Cook until done.

How to know if the chicken is done?

 A digital meat thermometer is required to check the internal temperature of the meat. When the internal temperature of the chicken touches 165-degree F, then you can be sure that the chicken is done.

Safety tips to follow

  • Marinating meat is a simple process, but make sure there is no cross-contamination from raw meat.
  • Meat should be refrigerated well during the marination process. Raw meat should be stored in the lowest shelf so that there are no accidental drips and to prevent any food contamination.
  • Never use the leftover marinade unless you are cooking chicken with it. It is not safe to consume as it was mixed with raw chicken.

Now that you know how to cook chicken marinade 4 ways, tryout all the different marinades as mentioned below so that you are not bored of one flavor.

Notes

You can use other chicken cuts for this recipe, but the above cooking instructions is specific for chicken breasts.

chicken marinade 4 ways

Chicken Marinade, 4 Ways

5 from 1 vote

Ingredients

Cilantro Lime Marinade

  • ½ cup olive oil
  • 1 lime, zest&juice(about ¼ cup)
  • ½ cup chopped fresh cilantro
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1 tsp ground cumin
  • 1/2 tsp red pepper flakes
  • 2 boneless & skinless chicken breasts

Sweet&Spicy Italian Marinade

  • ¼ cup  bbq sauce
  • ¼ cup Italian salad dressing
  • 1 tbsp marinara sauce
  • 1 tsp dried oregano
  • 1 tsp dried sweet basil
  • 1 tsp red pepper flakes
  • 2 boneless & skinless chicken breasts

BBQ Chicken Marinade

  • ¼ cup BBQ sauce
  • ¼ cup olive oil 
  • 1 tsp chili powder
  • ½ tsp smoked paprika 
  • 2 cloves garlic, minced
  • ¼ tsp ground black pepper
  • ¼ tsp salt
  • 2 boneless & skinless chicken breasts

Curry Yogurt Chicken Marinade

  • 2 tbsp unsweetened plain yogurt
  • 1 tsp lime juice
  • tsp salt 
  • ½ tsp brown sugar
  • 1 tsp curry powder 
  • 2  boneless&skinless chicken breasts
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Thai Peanut Butter Grilled Chicken

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Recipes that are easy to make should be flavorful and the following is one such delicious dish that you would definitely want to make at home.

Thai Peanut Butter Grilled Chicken

The Thai peanut butter grilled chicken is one such dish that you would want to try making very often. The hero of this dish is definitely the chicken drumsticks. Chicken drumsticks are seasoned with Thai peanut butter marinade and grilled. Once done the Thai peanut butter grilled chicken is glazed with a thick and mildly sweet sauce.

The best part of this recipe is that you need 10 minutes to prep and just 10 ingredients that can be found at any grocery stores nearby. This tasty Thai peanut butter grilled chicken is a sure attraction of any party.

Thai peanut butter grilled chicken is an ideal dish for any kind of parties and picnics. This is an easy to make and versatile dish that everyone will definitely enjoy.

Peanut butter grilled chicken tips and tricks

You can enjoy soft and succulent grilled chicken every time once you follow these simple tricks.

  • Thickness of the chicken: The thumb rule here is that the larger the chicken the longer it will take to grill. Usually, chicken takes just 3-5 minutes to cook on both sides, but this will not be the case if your cuts are thick. Make sure you grease the grill well with fat like oil before placing the chicken to prevent any sticking.
  • Cover the grill: Make sure you cover the grill while cooking as it will take less time to cook and the meat is cooked evenly.
  • How to know if the chicken is ready: You will know your chicken is cooked when the internal temperature gets to 165 degrees F or the juices run dry.

What is the correct marination time for the Thai peanut butter grilled chicken?

Thai peanut butter grilled chicken marinade

It is ideal to marinate the chicken for at least 30 minutes, but overnight marination works just perfect.

  • For faster marinade: Score the meat before marinating. This will ensure the marinade penetrates deeper. You can do this by just pricking the meat with a fork or a knife. Add the marinade in between and allow it to rest for thirty minutes.
  • Coat everything: Whenever there is marination involved, make sure you coat the meat from all the sides with the marinade for a flavorful dish. This is absolutely essential to make sure there are no sides left without the marinade.

Can you marinate the chicken for long?

Thai Peanut Butter Grilled Chicken Marinading

Overnight marination in a refrigerator is just perfect. Meat tends to become tougher and denser when there is acid component in the marinade like lime juice.

Grilled Thai Peanut Butter Chicken

Ingredients for Thai peanut butter grilled chicken

  • Chicken drumsticks
  • Garlic
  • Cilantro
  • Soy sauce
  • Coconut oil
  • Sriracha
  • Honey
  • Peanut butter
  • Jalapeno
  • Lemon juice

The easy and flavorful Thai peanut butter grilled chicken is one of the most versatile dishes that you can make in a jiffy.

Thai Peanut Butter Grilled Chicken Recipe

4 from 1 vote

Ingredients

  • 2 lbs 2 lbs chicken drumsticks
  • 2 tbsp peanut butter
  • 2 tbsp chopped cilantro
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 2 tsp Sriracha
  • 1 tbsp coconut oil
  • 2 tbsp lime juice
  • 2 cl garlic, minced
  • 2 tsp finely chopped jalapeño
  • Garnish with Chopped roasted peanuts, cilantro, jalapeño

Instructions
 

  • Firstly, keep all the ingredients ready, Marinate the chicken drumsticks with garlic, cilantro, sriracha, honey, peanut butter, jalapeno and coconut oil along with lemon juice and soy sauce.
  • Allow it to rest for 60 minutes in a zip lock bag. Store it in the refrigerator. This will make sure flavors are absorbed well. Keep some marinade as reserve.
  • Pre-heat the grill to medium high heat and grill the chicken covered. It will take about 6-8 minutes for each side to cook or until the chicken is no longer pink. Once done, place it on a platter and cover with foil to maintain the temperature.Make sure the leftover marinade is boiled well so that it is safe to consume.
  • Baste the grilled chicken with the leftover marinade.Garnish with cilantro sliced jalapeno or chopped roasted peanuts if you desire.
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LEMON DIJON GARLIC GRILLED CHICKEN

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It is simple to make and fill your kitchen with a bold and delicious scent as it is cooked!

Although I didn’t expect much from the grilled chicken, I was blown away! This Grilled Lemon Dijon Chicken is an absolute winner – it lives up to the name. The chicken tasted so good, we were blown away after just one bite. The ingredients for this chicken are only eight. What a simple and versatile marinade. You can’t go wrong with garlic, dijon, and lemon juice!

Easy Recipe- Lemon Dijon Garlic Grilled Chicken

A zesty, savory, and refreshing lemon dijon grilled chicken recipe is a great way to start off the grilling season! Health-wise, too. Don’t let the summer pass without grilling some Lemon Dijon Garlic Grilled Chicken. Having it for dinner is a healthy and tasty treat everyone will enjoy. The perfect weeknight meal that is flavorful, tender, and easy.

Ingredients

How Long to Marinate Chicken:

It is the marinating time that makes chicken flavorful and juicy. You can make your chicken more juicy and flavorful by marinating it longer.

Lemon Dijon Garlic Grilled Chicken

Chicken Thigh Recipes to Discover:

We enjoy chicken thigh meat the most. As an alternative to chicken breast, dark meat is preferable to us since it is more forgiving and doesn’t overcook as easily. Natural flavor and juiciness go hand in hand with chicken thighs. Recipes that have been most popular on our blog for chicken thighs are:

Lemon Dijon Garlic Grilled Chicken

Lemon Dijon Garlic Grilled Chicken

A zesty, savory, and refreshing lemon dijon grilled chicken recipe is a great way to start off the grilling season! Health-wise, too
5 from 1 vote
Prep Time 10 mins
Marinade Time 1 hr
Cook Time 15 mins
Servings 4
Calories 292 kcal

Ingredients

  • 4 Boneless skinless chicken breasts ( around 2 pounds)
  • ¼ cup Olive oil
  • 5 Large garlic cloves minced
  • 3 tsp Dijon mustard
  • 1 tbsp Sea salt
  • ½ tsp Freshly ground black pepper
  • ½ tbsp Honey
  • ¼ cup Freshly squeezed lemon juice
  • 1 Lemon, zested

Instructions
 

  • Prepare the marinade: Combine the lemon juice, oil, garlic, honey, dijon mustard, salt, and pepper in a bowl. Stir well to combine. 1/4 cup can be used for basting later. Prick with a fork. The marinade should be stirred into the chicken well after it is placed in the bowl. Allow it to marinate for 30 minutes or an hour.
  • While you wait, grease and heat the grill on high. Put chicken on the grill without the marinade (discard marinade). Cook and baste the chicken 5-7 minutes per side with the reserved 1/4 cup of marinade. Cook to a nice grill mark, then remove from heat when the center has ceased to be pink.
  • Top immediately with lemon zest, cilantro or parsley.

Notes

*Nutrition information is a rough estimate.

 

Nutrition

Serving: 1servingSodium: 2182mgCalcium: 29mgVitamin C: 10mgVitamin A: 108IUSugar: 3gFiber: 1gPotassium: 888mgCholesterol: 145mgCalories: 292kcalTrans Fat: 1gMonounsaturated Fat: 3gPolyunsaturated Fat: 1gSaturated Fat: 1gFat: 7gProtein: 49gCarbohydrates: 5gIron: 1mg
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Easy to Make Soft Pretzel Bites, No Boiling

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These delicious and soft pretzel bites are pretty easy and quick to make. Soft pretzel bites are so tasty that this mouthwatering recipe can be made at home with very few ingredients.

Making soft pretzel bites can be great fun. You can make these fast and serve it for any parties and even on a fun game day. They are so yummy that your guests will enjoy dipping and snacking these salty, chewy and buttery pretzels. These quick and easy to make at home snacks are great for family parties. They become all the more delicious when paired with a cheese dip, but with or without cheese these soft pretzel bites are a winner.

Soft pretzel bites are made frequently at home and they are finished in a matter of seconds. These easy to make homemade soft pretzel bites are a hot favorite and you would want to eat frequently and enjoy its taste to the core. These homemade soft and warm pretzel bites are a lot better than the ones you get at stores.

This is a very simple pretzel bites recipe for beginners. The following are the list of ingredients that you will require to make soft pretzel bites. This soft pretzel bites recipe is perfect for amateurs working with yeast because it requires very little time to rise. Shaping the dough into bite size pieces is much easier than shaping into pretzels. Follow the recipe and you can make these soft pretzel bites in no time at home.

Soft Pretzel Bites with Cheese Sauce

Ingredients for Soft Pretzel Bites Recipe

  • Coarse Sea Salt: Sea salt is used in the dough mix and also to sprinkle on top
  • Sugar: You can use white sugar, brown sugar and even honey.
  • Yeast: One packet of active dry yeast
  • Flour: Since this is a traditional recipe it is better to use all-purpose flour. But, if you want to make a healthier version, then you can opt for whole wheat flour
  • Butter: Salted butter that is melted and slightly cooled
  • Milk: Warm milk is a preferred ingredient that acts as a base of the Pretzel dough

How to make easy soft pretzel bites

These crowd favorite soft pretzel bites can be made in a jiffy. Just follow the recipe to make from scratch.

1.Preheat the oven to 425-degree F(218C). Line a baking sheet with parchment paper or silicone baking mats. Silicone baking mats are preferred over parchment paper. If you are using parchment paper slightly grease with melted butter or nonstick spray and set aside.

2.Firstly, mix together warm milk and sugar in a large mixing bowl. You can even use the bowl of a stand mixer for this. Sprinkle standard packet dry yeast and mix all the ingredients well and wait for five minutes. After five minutes, you will find a foamy and activated yeast in the bowl.

3.Add salt, 1 tbsp melted butter and three cups of flour along with melted butter into the bowl and combine well. You can use your hands or a wooden spatula to mix the dough. This will take around four minutes. If you are using a stand mixer, use the dough hook to knead until the mix is smooth and elastic.

4.Transfer the dough onto a lightly floured ( the rest 1/4 cup of flour) surface and allow it to rest for three to four minutes before you begin shaping it into small balls.

5. Cut the ball of dough into 6 sections. Take each piece and roll into rope shape of 24 inches. Cut the dough rope into two-inch pieces to make bites.

6. Place the dough bites on the baking sheet and brush them with butter and sprinkle some salt.

7. Bake for 10-12 minutes or until they turn golden brown in color.

8. Remove to a baking tray and allow it to rest for five minutes before serving.

9. Serve the soft pretzel bite with cheese sauce.

If you want to make the pretzel bites sweet, then instead of salt you can sprinkle the bites with cinnamon and sugar. Both ways they taste just great.

FAQ :

Can the Pretzel dough sit overnight?

The pretzel dough can be stored in the refrigerator for up to a day or you can even freeze them in an airtight container for three months. For making the next day, thaw the frozen dough in the refrigerator overnight. The refrigerated dough can be shaped into bites when cold. Make sure you allow some time for it to puff up before you give a baking soda bath and start the baking process. Even the baked pretzel bites can be frozen for three months without getting spoilt. Thaw them and reheat in the oven at 300-degree F or 149 C until warm.

How to reheat the soft pretzel bites?

You can reheat them in a microwave(around 30 sec.) or even bake them to retain its crisp texture. For baking, place them evenly on a baking sheet. Preheat the oven for 3-5 minutes or until they are warm enough. You can even brush it with melted butter for a fresh taste and flavor.

Air fryer and Pretzel bites

You can make tasty and soft pretzel bites in an air fryer. Just bake them for 6-7 minutes at 390 degrees F. The bites are done when the outside turns brown. The baking time will vary according to the brand of Air fryer. So, do check the instructions before baking.  Brush the bites with melted butter and some salt and you are ready to dig in.

Serving Soft Pretzel Bites

Pretzel bites can be had without any dips, but they taste equally good with cheese dips.

Enjoy warm and flavorful pretzel bites by making them easily at home within an hour. The above soft pretzel recipe can be made by beginners without any difficulty and most of the ingredients can be found easily at home.

Soft Pretzel Bites

Solf Pretzel Bites Recipe, No Boiling

These mini sized pretzel bites will be your family’s favorite recipe that you will love making on most days.
No ratings yet
Total Time 25 mins
Servings 4

Ingredients

  • 1⅓ cup warm milk(110°-115°F)
  • tbsp 1 tbsp
  • 1 tbsp granulated sugar
  • ½ tsp salt
  • cup all purpose flour
  • 3 tbsp salted butter
  • 2 tbsp coase salt

Instructions
 

  • Preheat the oven to 425 degrees F
  • Line a baking sheet with parchment paper
  • Take a bowl and add yeast to the water along with sugar and allow it to sit for five minutes
  • Add salt and three cups of flour along with melted butter into the bowl and combine well
  • Knead in the extra ¼ cup of flour until the mix is smooth and elastic
  • Cut the ball of dough into 8 sections.
  • Take each piece and roll into rope shape of 24 inches.
  • Cut the dough rope into two-inch pieces to make bites
  • Melt the butter in a small bowl and brush on top of the dough.
  • Sprinkle with salt
  • Bake for 10-12 minutes
  • Serve warm with cheese sauce
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Grilled Honey and Garlic Chicken

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Grilled honey and garlic chicken recipe is amazingly easy to make. It can be made with just five ingredients.

Grilled Honey and Garlic Chicken

It is that simple. If you have fresh chicken breasts or thigh in your refrigerator, then you can make restaurant quality meal at home. Make grilled honey and garlic chicken for your barbecue parties or just for any meal. If you enjoy grilled chicken dishes, then you should try our Hawaiian, Barbecue and California avocado chicken as well.  Within a few minutes you can enjoy a hearty meal.

Ingredients required to make grilled honey garlic chicken

honey garlic chicken marinade
  • Chicken breasts or thighs: Two large boneless and skinless breasts. Combining breasts and thigh cuts will result in a juicy meal
  • Honey: Since this recipe involves heating honey the benefits of honey are lost in the process. I would still prefer to use raw honey for its health benefits
  • Soy Sauce: Soy sauce is a perfect Savoury marinade
  • Apple Cider Vinegar: Used as a tenderizer and to add some zing to the meal
  • Fresh garlic: Combine grated as well as minced garlic for that extra flavor and texture. Two grated garlic will make the sauce flavorful and a minced garlic clove increases the texture
  • Green onion and sesame seeds: These little garnishes give an extra zing and crunch to the grilled chicken. Even though this recipe may not be exactly Asian, but there is no harm in adding ingredients that improve the flavor
  • Lemon: Fresh juice of one lemon

Preparing the marinades

Marination plays an important role in this recipe. You need to marinade the chicken for at least 20 minutes before you start cooking. The longer the marination time the better will be the flavors and taste. Overnight marination would be nice. Marinade the chicken and put it in the refrigerator and use after a day or two for better results.

Steps to make grilled honey garlic chicken

  • Preparing the marinade: Take a small bowl and whisk honey, garlic, lemon and soy sauce. Keep aside quarter cup sauce for basting
  • Mix it to the chicken: Mix the sauce to the chicken in a bowl and allow it to marinate for thirty minutes to an hour in a resealable bag
  • Grill: Pre-heat the grill to medium heat and grill for 6-8 minutes on one side or until it is no longer pink. Baste the chicken with the remaining sauce during the last five minutes
  • Garnish: Garnish with green onion

Serving

Grains: Grilled chicken goes well with quinoa, brown or white rice and whole wheat spaghetti

Low-carb foods: Serve it with sides like cauliflower fried rice

Veggies: Grilled honey garlic chicken goes perfectly well with steamed broccoli that is drizzled with an Asian salad dressing

Beat cravings: Make healthy mac and cheese or an instant pot mac and cheese while the grilled chicken in baking. This combination is just right to beat your cravings

Grilled Honey and Garlic Chicken on the rice

Storage Instructions for grilled chicken

Grilled honey garlic chicken can be easily refrigerated in a sealed container for five days and can also be stored in a freezer for three months.

Reheating Instructions for grilled chicken

You can easily reheat the grilled honey garlic chicken in a saucepan or a skillet. The sauce tends to thicken when refrigerated hence you may have to add some water while heating the chicken on low flame. Within a few minutes your grilled honey garlic chicken is ready to be served.

More Grilled Chicken Recipe..

Grilled Honey and Garlic Chicken

Grilled honey and garlic chicken recipe is amazingly easy to make. It can be made with just five ingredients.
No ratings yet
Prep Time 10 mins
Marinade Time 1 hr
Cook Time 15 mins

Ingredients

  • 2 lbs Chicken Breasts , Skinless, Boneless
  • 3 tbsp Honey
  • 1/4 cup Soy sauce
  • 1 tbsp Apple cider vinegar
  • 4 cloves Garlic, minced
  • 3 tbsp Lemon, Juiced
  • Garnish with green onion or sesame

Instructions
 

  • Combine the honey, soy sauce, vinegar, lemon and garlic in a bowl. Reserve 1/4 cup of the marinade to use for basting later.
  • Pour the remaining Marinade over the chicken in a bowl for at least 30 mins in the refrigerator.
  • Preheat the grill to medium high heat, Grill chicken, covered, over medium heat for 6-8 minutes on each side or until golden brown and cooked through, reaching temperature 165 degree F. Baste occasionally with reserved marinade.
  • Sprinkle with the green onions
  • Serve immediately !
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Sweet and Spicy Mango Lime Chicken

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With a sweet and spicy flavor, our Grilled Sweet and Spicy Mango Lime Chicken are not only scrumptious but also good for health. You can bake or grill this chicken recipe. Put a tropical twist on your next barbecue with these chicken thighs.

There are lots of ways to customize this recipe and it is super simple to make. Take a look!

Grilled or baked chicken – Grilled chicken tastes great, but if you don’t feel like barbecuing, you can bake it instead. For either method, I have included the instructions below.

Bowls or plates  – You can serve the chicken over rice, with salad, or with rice. Easily prepare a meal in this manner so that you can take it in a lunchbox. It’s perfectly fine to plate the meal.

Variable spice levels  – this dish has a spicy and sweet taste to it thanks to the spices I use. It’s not too hot – I would call it spicy. For a hotter dish, use hotter chilies or chili paste.

Everything here except the chicken goes into the marinade, which is so easy to make.

Boneless skinless chicken thighs – You can also purchase boneless skinless chicken breasts.

Diced mango – Keep some extra mangoes for serving along with the bowls. Also, pineapple is a delicious alternative to mango if that’s not your favorite!

Also, fresh mango may be hard to find at particular times of the year. If needed, canned mangos (in their natural juice) may be used.

Chili sauce – any hot sauce you like; Sriracha is my favorite sauce.

Lime juice – You will get more nutrients from fresh juice than from juice concentrates.

Salt and black pepper

Minced garlic

Olive oil or any oil with a neutral taste. You can substitute avocado oil for olive oil.

Toppings for garnish – Cilantro, lime wedges, crushed black pepper and sea salt

How to make Sweet and Spicy Mango Lime Chicken

Simply combine the ingredients in a blender or food processor and you will have your marinade ready to use in minutes!

Prep the ingredients. Make sure the pit is removed and the mango is peeled.  Make sure the chicken breasts are completely dry, then place them in a glass baking dish or a large Ziploc bag.

Prepare the marinade for the chicken. Combine all the marinade ingredients in a blender or food processor and blend until smooth. This should be a lovely tropical yellow color. Add the chicken and the marinade to a large Ziploc bag.

The chicken should be marinated in the refrigerator. If you wish to marinate the chicken in advance, you can marinate it for up to 24 hours if you like. Otherwise, one hour is enough.

FOR THE GRILL

You should grill at medium-high heat if you plan to grill. Place the marinaded Chicken on the grill.

Let it cook for about 20 minutes, until it reaches 165 F on the inside. On the inside, it should not look pink. Don’t be afraid to grill additional lime slices!

FOR THE OVEN

In a baking dish, arrange the chicken and pour over the leftover mango chile chicken marinade. Place the recipe in the oven and bake it for 25 – 30 minutes at 425 degrees. After 25 minutes, check for doneness.

The last minute of cooking time is when I broil the chicken to caramelize the marinade. 

Sweet and Spicy Mango Lime Chicken

More Grilled Chicken Recipes..

Sweet and Spicy Mango Lime Chicken

Sweet and Spicy Mango Lime Chicken

5 from 1 vote
Prep Time 15 mins
Marinade Time 1 hr
Cook Time 20 mins
Servings 3
Calories 232 kcal

Ingredients

  • 500-600 grams Chicken thighs(boneless & skinless ) 
  • 1/2 cup Cubed Mango 
  • 1 1/2 tbsp Lime Juice 
  • 1 tbsp Olive oil
  • 1/2 tbsp Soy Sauce
  • 1/2 tbsp Brown Sugar
  • 1/2 tbsp Sriracha Chilli Sauce
  • 1 cloves Garlic (minced)
  • A pinch of salt
  • Fresh cilantro leaves & Lime wedge (for serving)

Instructions
 

  • A blender can be used to mix the following ingredients- mango, lime juice, soy sauce, oil, brown sugar, Sriracha sauce, garlic, and salt. Pour to a chicken in a large Ziploc bag.
  • After massaging the skin, store it in the refrigerator for at least 1 hours, preferably 4 hours up to overnight.
  • To prepare the grill, preheat it to medium heat
  • Take the marinated chicken off the grill and place it on the grill. Then flip the chicken and drizzle a bit more marinade on top after 10 minutes. Continue grilling the chicken for 10 minutes more until it reaches an internal temperature of 165 degrees and the juices run clear. 
  • Combine the remaining marinade with 1/4 cup water and place in a small saucepan. After boiling, simmer for 5 minutes rapidly. 
  • When the chicken is done cooking, Top with grilled lime slices and cilantro, as well as mango sauce. Then serve immediately.

Notes

*Nutrition information is a rough estimate excluding the cooking rice.

Nutrition

Serving: 1servingSodium: 416mgCalcium: 25mgVitamin C: 14mgVitamin A: 355IUSugar: 6gFiber: 1gPotassium: 481mgCholesterol: 158mgCalories: 232kcalTrans Fat: 1gMonounsaturated Fat: 3gPolyunsaturated Fat: 2gSaturated Fat: 2gFat: 7gProtein: 33gCarbohydrates: 7gIron: 2mg
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